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¹⁴ Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (New York: Hyperion, 1994).

¹⁵ Thich Nhat Hanh, The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Boston: Beacon Press, 1999).

¹⁶ J. A. Brefczynski-Lewis, et al., “Neural Correlates of Attentional Expertise in Long-Term Meditation Practitioners,” Proceedings of the National Academy of Sciences of the United States of America 104, no. 27 (2007): 11483-11488.

¹⁷ Matthew Lieberman, et al., “Putting Feelings into Words: Affect Labeling Disrupts Amygdala Activity in Response to Affective Stimuli,” Psychological Science 18, no. 5 (2007): 421-428.

¹⁸ J. D. Creswell, et al., “Neural Correlates of Dispositional Mindfulness during Affect Labeling,” Psychosomatic Medicine 69, no. 6 (2007): 560-565.

¹⁹ Laura Delizonna and Ted Anstedt, “Enhancing Emotional Intelligence” (неопубликованная рукопись, 2011). С этой темой также связана знаменитая теория Джеймса-Ланге (выдвинутая Уильямом Джеймсом и Карлом Ланге), предполагающая, что изменения телесных реакций являются необходимым условием возникновения эмоциональных переживаний.

²⁰ Malcolm Gladwell, Blink: The Power of Thinking Without Thinking (New York: Little, Brown and Company, 2005).

²¹ Daniel Goleman, “Social Intelligence: The New Science of Human Relationships” (лекция, Authors@Google, Mountain View, CA, August 3, 2007), http://siybook.com/vZgtalk_dgoleman.

²² Brefczynski-Lewis, “Neural Correlates of Attentional Expertise.”

²³ Настоящее волшебство вы найдете на платформе 9¾ станции Кингс-Кросс, но это большая тайна, о которой я должен молчать.

²⁴ William James, The Principles of Psychology, vol. 1 (New York: MacMillan, 1890).

²⁵ HH the Dalai Lama, The Universe in a Single Atom: The Convergence of Science and Spirituality (New York: Three Rivers Press, 2006).

²⁶ Richard Davidson, et al., “Alterations in Brain and Immune FunctionмProduced by Mindfulness Meditation,” Psychosomatic Medicine 65, no. 4 (2003): 564-570.

²⁷ Heleen Slagter, et al., “Mental Training Affects Distribution of Limited Brain Resources,” PloS Biology 5, no. 6 (2007): e138.

²⁸ Antoine Lutz, et al., “Long-Term Meditators Self-Induce High-Amplitude Gamma Synchrony during Mental Practice,” Proceedings of the National Academy of Sciences of the United States of America 101, no. 46 (2004): 16369-16373.

²⁹ Jon Kabat-Zinn, et al., “Influence of a Mindfulness Meditation-Based Stress Reduction Intervention on Rates of Skin Clearing in Patients with Moderate to Severe Psoriasis Undergoing Phototherapy (UVB) and Photochemotherapy (PUVA),” Psychosomatic Medicine 60, no. 5 (1998): 625-632.

³⁰ Sara Lazar, et al., “Meditation Experience Is Associated with Increased Cortical Thickness,” Neuroreport 16, no. 17 (2005): 1893-1897.

³¹ James, The Principles of Psychology.