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[80] Report from the University of Edinburgh Business School, “More Facebook Friends Means More Stress, Says Report,” Science Daily, November 26, 2012, www. sciencedaily.com/releases/2012/11/121126131218.htm.

[81] Keith Wilcox and Andrew T. Stephen, “Are Close Friends the Enemy? Online Social Networks, Self-Esteem, and Self-Control,” Social Science Research Network, September 22, 2012, http://ssrn.com/abstract=2155864.

[82] David M. Levy et al., “The Effects of Mindfulness Meditation Training on Multitasking in a High-Stress Information Environment,” Proceedings of Graphics Interface, May 2012; University of Washington research referenced in “Mindful Multitasking: Meditation First Can Calm Stress, Aid Concentration,” Science Daily, June 13, 2012, www.sciencedaily.com/releases/2012/06/120614094118.htm.

[83] Leaf, “Mind Mapping: A Therapeutic Technique for Closed Head Injury”; Leaf, “The Mind Mapping Approach.”

[84] University of Washington study cited in Konnikova, “The Power of Concentration.”

[85] University of Washington and Emory University studies referenced in Konnikova, “The Power of Concentration”; Michael Merzenich, cited in Schwartz and Begley, Mind and the Brain; Gaelle Desbordes et al., “Effects of Mindful-Attention and Compassion Meditation Training on Amygdala Response to Emotional Stimuli in an Ordinary, Non-Meditative State,” Frontiers in Human Neuroscience, November 1, 2012, www.frontiersin.org/human_neuroscience/10.3389/fnhum.2012.00292/abstract.

[86] Michael Merzenich cited in Schwartz and Begley, Mind and the Brain. Desbordes et al., “Effects of Mindful-Attention and Compassion Meditation Training on Amygdala Response to Emotional Stimuli in an Ordinary, Non-Meditative State”; Massachusetts General Hospital, Boston University, “Meditation Appears to Produce Enduring Changes in Emotional Processing in the Brain,” Science Daily, www.science daily.com/releases/2012/11/121112150339.htm.

[87] Leaf, “Mind Mapping: A Therapeutic Technique for Closed Head Injury.”

[88] Eileen Luders et al., “The Unique Brain Anatomy of Meditation Practitioners: Alterations in Cortical Gyrification,” Frontiers in Human Neuroscience, February 29, 2012, www.frontiersin.org/Human_Neuroscience/10.3389/fnhum.2012.00034/abstract.

[89] Eileen Luders et al., “Enhanced Brain Connectivity in Long-Term Meditation Practitioners,” NeuroImage 4 (August 15, 2011): 1308–16.

[90] University of California, Los Angeles research cited in “Meditation May Increase Gray Matter,” Science Daily, May 13, 2009, www.sciencedaily.com/releases/2009/05/090512134655.htm.

[91] “Max Planck Quotes,” www.goodreads.com/author/quotes/107032.Max_Planck.

[92] Schwartz and Begley, Mind and the Brain; Schwartz and Gladding, You Are Not Your Brain; Jeffrey Schwartz, Henry Stapp, and Mario Beauregard, “Quantum Physics in Neuroscience and Psychology: A Neurophysical Model of Mind/Brain Interaction,” www.physics.lbl.gov/~stapp/PTB6.pdf.

[93] This intentional mental act and its unpredictability can be represented mathematically by an equation that is one of the key components of quantum theory. It is beyond the scope of this book to explore the equation more deeply, but if you are interested, you can begin exploring further by reading, “Quantum Physics in Neuroscience and Psychology: A Neurophysical Model of Mind/Brain Interaction,” by Jeffrey M. Schwartz, Henry P. Stapp, and Mario Beauregard, http://www.scribd.com/doc/94124369/Quantum-Physics-in-Neuroscience-by-Je»rey-M-Schwartz-Henry-P-Stapp-Mario-Beuregard.