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47. Two common reasons for magnesium deficiency: Kynast-Gales, SA, Massey, LK. “Effect of caffeine on circadian excretion of urinary calcium and magnesium,” Journal of American College of Nutrition, October 1994, .

48. Damage from dioxins: Liu, J. et al. “Variants in maternal COMT and MTHFR genes and risk of neural tube defects in offspring,” Metabolic Brain Disease, 4 July 2014, .

49. Hugs raise dopamine: “The Power of Love Hugs and Cuddles Have Long-Term Effects,” NIH News In Health, February 2007, .

7. DAO: суперчувствительность к еде и токсинам

50. Where DAO enzymes lives in your body: “AOC1 Gene (Protein Coding),” Gene Cards, Accessed April 2017, .

51. DAO symptoms: “AOC1 Gene (Protein Coding),” Gene Cards, Accessed April 2017, .

52. DAO causing irritable bowel disorders: Xie, Hua, He, Shao-Heng. “Roles of histamine and its receptors in allergic and inflammatory bowel diseases,” World Journal of Gastroenterology, 21 May 2005, .

53. Copper in turnip greens: “Copper,” Oregon State University Linus Pauling Institute Micronutrient Information Center, Accessed April 2017, .

54. Diurnal variations in plasma concentrations of tryptophan, tryosine, and other neutral amino acids: effect of dietary protein intake, Am J Clin Nutr, September, 1979,

8. MAOA: перемены настроения и тяга к углеводам

55. MAOA is involved in processing neurotransmitters: “Genopedia: MAOA,” Center for Disease Control and Prevention, Accessed April 2017, .

56. Hydrogen peroxide leading to a neurological problem: Balmus, IM, et al. “Oxidative Stress Implications in the Affective Disorders: Main Biomarkers, Animal Models Relevance, Genetic Perspectives, and Antioxidant Approaches,” Oxidative Medicine and Cellular Longevity, 1 August 2016, .

57. Foods with tryptophan: “Foods highest in Tryptophan,” Self Nutrition Data, Accessed April 2017, .

9. GST/GPX: проблемы с детоксикацией

58. Dirty GST related to increased inflammation: Luo, L. et al. “Recombinant protein glutathione S-transferases P1 attenuates inflammation in mice,” Molecular Immunology, 28 October 2008, .

59. Dirty GST related to overweight/obesity: National Center for Biotechnology Information, U.S. National Library of Medicine, Accessed April 2017, .