Читать «SUPER JUMP. Искусство победы без борьбы» онлайн - страница 43
Владимир Викторович Довгань
Each exercise benefited me in its own unique way.
The 200 Smiles exercise - simple yet most effective. I am the generator of my own happiness. If I want to be happy, I tell my face to smile, my brain senses the smile, generates the associated chemical responses, and I begin to feel happy.
Be healthy exercise - great exercise for tapping into the power of the universe. With a sincere heart I project out to the universe that I wish for everyone health and happiness, and the universe in turn gives the same back to me.
The exercises that focus on controlling my thoughts & feelings, and protecting myself from negative thoughts and poisonous information are also extremely powerful. They teach me to control what comes in and what goes out. And that the only true thing I can control in this world are my thoughts, words, and actions, and nobody else, and most importantly I can choose not to be controlled by others. These exercises give me the tools to know how to better respond to external situations and people, and flow through in a positive manner and not to negatively react. Posture of a King - If our posture is a reflection of our state of mind, then we can learn to control our state of mind by changing our posture. Doing this always fills me with pride and confidence within seconds of correcting my posture. And people that I come in contact with respond to this in very positive ways.
Audio training - Super powerful exercise! This tool alone can change the course of your life. By recording that which you want to become or what your desired future looks like, you can attain it. One learns to tap into a very powerful universal law; the Law of Attraction.
The Super Goal exercise is amazing - because Super Jump has been a life-changing experience for me, and has freed my spirit to live again, my super goal is to help free the spirits of hundreds of thousands of unhappy people so that they too can live happier and more gratifying lives now, and manifest the future that they desire.
