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Брэд Сталберг

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Cheri D. Mah и др., “The Effects of Sleep Extension on the Athletic Performance of Collegiate Basketball Players,” Sleep 34, no. 7 (1 июля 2011): 943–950.

Kathleen McCann, “Ongoing Study Continues to Show that Extra Sleep Improves Athletic Performance,” American Academy of Sleep Medicine, 4 июня 2008, http://www.aasmnet.org/­Articles.aspx?­id=954.

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Clifford B. Soper, Thomas C. Chou и Thomas E. Scammell, “The Sleep Switch: Hypothalamic Control of Sleep and Wakefulness,” Trends in Neurosciences 24, no. 12 (1 декабря 2001): 726–731.

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Carmen Binnewies, Sabine Sonnentag и Eva J. Mojzo, “Daily Performance at Work: Feeling Recovered in the Morning as a Predictor of Day-Level Job Performance,” Journal of Organizational Behavior 30, no. 1 (2009): 67–93.

Carmen Binnewies, Sabine Sonnentag и Eva J. Mojza, “Recovery During the Weekend and Fluctuations in Weekly Job Performance: A Week-Level Study Examining Intra-Individual Relationships,” Journal of Occupational and Organizational Psychology 83, no. 2 (июнь 2010): 419–441.

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Leslie A. Perlow и Jessica L. Porter, “Making Time Off Predictable — and Required,” Harvard Business Review, октябрь 2009, https://hbr.org/­2009/­10/­making-time-off-predictable-and-required.

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Kim Constaninesco, “Olympic Hopeful and Filmmaker Alexis Pappas Churns Miles and Words for the Perfect Mix,” Purpose2Play, 17 декабря 2015, http://purpose2play.com/­olympic-hopeful-and-filmmaker-alexi-pappas-churns-miles-and-words-for-the-perfect-mix/.