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11. USDA Food Composition Databases [Интернет]. Доступно по ссылке https://ndb.nal.usda.gov/ndb.

12. Adapted from Rodriguez-Leyva D, Dupasquier CM, McCullough R, et al. The cardiovascular effects of flaxseed and its omega-3 fatty acid, alpha-linolenic acid. Can J Cardiol. 2010 Nov; 26 (9): 489–496.

13. James MJ, Gibson RA, Cleland LG. Dietary polyunsaturated fatty acids and inflammatory mediator production. Am J Clin Nutr. 2000 Jan; 71 (1 Suppl): 343s–348s.

14. Rallidis LS, Paschos G, Liakos GK, et al. Dietary alpha-linolenic acid decreases C-reactive protein, serum amyloid A and interleukin-6 in dyslipidaemic patients. Atherosclerosis. 2003 Apr; 167 (2): 237–242.

15. Paschos GK, Rallidis LS, Liakos GK, et al. Background diet influences the antiinflammatory effect of alpha-linolenic acid in dyslipidaemic subjects. Br J Nutr. 2004 Oct; 92 (4): 649–655.

16. Bemelmans WJ, Lefrandt JD, Feskens EJ, et al. Increased alpha-linolenic acid intake lowers C-reactive protein, but has no effect on markers of atherosclerosis. Eur J Clin Nutr. 2004 Jul; 58 (7): 1083–1089.

17. Allman MA, Pena MM, Pang D. Supplementation with flaxseed oil versus sunflowerseed oil in healthy young men consuming a low fat diet: effects on platelet composition and function. Eur J Clin Nutr. 1995 Mar; 49 (3): 169–178.

18. Zhao G, Etherton TD, Martin KR, et al. Dietary alpha-linolenic acid reduces inflammatory and lipid cardiovascular risk factors in hypercholesterolemic men and women. J Nutr. 2004 Nov; 134 (11): 2991–2997.

19. Faintuch J, Horie LM, Barbeiro HV, et al. Systemic inflammation in morbidly obese subjects: response to oral supplementation with alpha-linolenic acid. Obes Surg. 2007 Mar; 17 (3): 341–347.

20. Mandasescu S, Mocanu V, Dascalita AM, et al. Flaxseed supplementation in hyperlipidemic patients. Rev Med Chir Soc Med Nat Iasi. 2005 Jul-Sep; 109 (3): 502–506.

21. Bloedon LT, Balikai S, Chittams J, et al. Flaxseed and cardiovascular risk factors: results from a double blind, randomized, controlled clinical trial. J Am Coll Nutr. 2008 Feb; 27 (1): 65–74.

22. Mandasescu S, Mocanu V, Dascalita AM, et al. Flaxseed supplementation in hyperlipidemic patients. Rev Med Chir Soc Med Nat Iasi. 2005 Jul-Sep;109 (3): 502–506.

23. Kawakami Y, Yamanaka-Okumura H, Naniwa-Kuroki Y, et al. Flaxseed oil intake reduces serum small dense low-density lipoprotein concentrations in Japanese men: a randomized, double blind, crossover study. Nutr J. 2015 Apr 21; 14: 39.

24. Там же.

25. Manda D, Giurcaneanu G, Ionescu L, et al. Lipid profile after alpha-linolenic acid (ALA) enrichedeggs diet: a study on healthy volunteers. Archiva Zootechnica. 2008; 11 (2): 35–41.

26. Daley CA, Abbott A, Doyle PS, et al. A review of fatty acid profiles and antioxidant content in grass-fed and grain-fed beef. Nutr J. 2010 Mar; 9: 10.

27. Там же.

28. Pariza MW, Park Y, Cook ME. Mechanisms of action of conjugated linoleic acid: evidence and speculation. Proc Soc Exp Biol Med. 2000 Jan; 223 (1): 8–13.

29. Moon HS. Biological effects of conjugated linoleic acid on obesity-related cancers. Chem Biol Interact. 2014 Dec 5; 224: 189–195.