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Luca Dalle Carbonare 1,*, Maria Teresa Valenti 1, Francesco del Forno 1, Elena Caneva 2and Angelo Pietrobelli Vitamin D: Daily vs. Monthly Use in Children and Elderly – What Is Going On? Nutrients 2017, 9, 652; doi:10.3390/nu9070652 // Источник: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5537772/pdf/nutrients-09-00652.pdf

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Water, Hydration and Health by Barry M. Popkin, Kristen E. D’Anci, and Irwin H. Rosenberg // Nutr Rev. 2010 Aug; 68(8): 439–458 // Источник: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2908954/

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The impact of water intake on energy intake and weight status: a systematic review by Melissa C. Daniels and Barry M. Popkin // Nutr Rev. 2010 Sep; 68(9): 505–521. // Источник: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2929932/

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Efficacy of water preloading before main meals as a strategy for weight loss in primary care patients with obesity: RC by Helen M. Parretti, Paul Aveyard etc. 03 August 2015 // Источник: http://onlinelibrary.wiley.com/doi/10.1002/oby.21167/abstract?userIsAuthenticated=false&deniedAccessCustomisedMessage=

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Nutrition and water: drinking eight glasses of water a day ensures proper skin hydration – myth or reality? by Ronni Wolf MD // Источник: http://www.sciencedirect.com/science/article/pii/S0738081X10000465

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Effect of exercise-induced dehydration on endurance performance: evaluating the impact of exercise protocols on outcomes using a meta-analytic procedure by Goulet ED // Источник: http://www.ncbi.nlm.nih.gov/pubmed/22763119

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Dietary Reference Intakes: Water, Potassium, Sodium, Chloride, and Sulfate. February 11, 2004 // Источник: http://iom.nationalacademies.org/Reports/2004/Dietary-Reference-Intakes-Water-Potassium-Sodium-Chloride-and-Sulfate.aspx

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Overhydration: Is the Fear of Dehydration Causing you to Drink Too Much? by Emily Brown // Источник: http://runnersconnect.net/running-nutrition-articles/overhydration-dangers-drinking-too-much-water-while-running/

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Challenges of linking chronic dehydration and fluid consumption to health outcomes by Armstrong LE// Источник: http://www.ncbi.nlm.nih.gov/pubmed/23121346

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https://doi.org/10.1016/S0140-6736(18)31310-2

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For Mortality, Busting the Myth of 10 000 Steps per Day by Jennifer Abbasi. JAMA. 2019;322(6):492–493 // Источники: https://jamanetwork.com/journals/jama/fullarticle/2739495?guestAccessKey=2ad9aabb-e81e-4df3-8c15-cb51a6887117&utm_source=silverchair&utm_medium=email&utm_campaign=article_alert-jama&utm_content=olf&utm_term=072419, https://health.gov/paguidelines/second-edition/report/pdf/07_F-1_Physical-Activity_Behaviors_Steps_Bouts_and_High_Intensity_Training.pdf

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Adult Immunization Update by Beverly E. Sha, MD. August 19, 2019 // Источник: https://jamanetwork.com/journals/jama/fullarticle/2748767

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Cochrane Library Special Collection: Enabling breastfeeding for mothers and babie. August 1, 2017 // Источник: https://www.cochrane.org/news/cochrane-library-special-collection-enabling-breastfeeding-mothers-and-babies