Читать «Как обмануть возраст. Секреты молодости и красоты от лучшего пластического хирурга Америки» онлайн - страница 161

• Поговорите с персоналом клиники. Обычно медсестры очень разговорчивы и лучше всех знают, кто хороший доктор, а кто похуже. Если вы общительны и умеете налаживать контакты, расспросите тех, кто работает в операционной, – хирургическую медсестру, медсестру анестезиолога или ассистента, – ведь операция проходит у них на глазах. Им ли не знать, у кого из хирургов легкая рука, кто особенно дотошен, кто торопится, у кого больше всего случаев послеоперационных осложнений. Возможно, медсестры не станут откровенничать с вами или постараются уклониться от прямого ответа, но, если вам повезет, хотя бы сделают знак большим пальцем или нахмурят брови.

• Посоветуйтесь со своим семейным врачом. Не все семейные врачи осведомлены о практике пластических хирургов, но вдруг еще одно мнение окажется решающим?

Источники

Barton, F.E., Jr. The SMAS and the nasolabial fold. Plastic and Reconstructive Surgery, June 1992; 89(6):1054–1057.; Cogrove M., et al Dietary nutrient intakes and skin-aging appearance among middle-aged American women. American Journal of Clinical Nutrition, October 2007; 86(4):1225–1231.; Danby F.W. Nutrition and acne. Clinics in Dermatology, November – December 2010; 28(6):598–604.; De Hertog S.A.E., et al. Relation between smoking and skin cancer. Journal of Clinical Oncology, January 1, 2001; 19(1):231–238.; Dogra S., Yadav S., and Sarangal R. Microneedling for acne scars in Asian skin type: an effective low cost treatment modality. Journal of Cosmetic Dermatology, September 2014; 13(3):180–87.; Dreno B., et al.Effect of zinc gluconate on propionibacterium acnes resistance to erythromycin in patients with inflammatory acne: in vitro and in vivo study. European Journal of Dermatology, January 2005; 15(3):152–155.; Dreno B., et al. Multicenter randomized comparative double-blind controlled clinical trial of the safety and efficacy of zinc gluconate versus minocycline hydrochloride in the treatment of inflammatory acne vulgaris. Dermatology, 2001; 203(2):135–140.; Drink green tea for your good health. September 12, 1997. University of Kansas. Office of Public Affairs. .; Ferris L.T., Williams J.S., and Shen C.L. The effect of acute exercise on serum brain-derived neurotrophic factor levels and cognitive function. Medicine and Science in Sports and Exercise, April 2007; 39(4): 728–734.; Gies P., et al. Ambient solar UVR, personal exposure and protection. Journal of Epidemiology, 1999;9:S 115–122.; Guyuron B., et al. Factors contributing to the facial aging of identical twins. Plastic and Reconstructive Surgery, 2009; 123(4):1321–1331.; Hernandez T.L., et al. Fat redistribution following suction lipectomy: defense of body fat and patterns of restoration. Obesity (Silver Spring), July 2011; 19(7):1388-95.; Hope J. Tomatoes “help keep skin young” and protect against sunburn. Daily Mail (UK), June 6, 2012. .; Ianhez M., et al. Retinoids for prevention and treatment of actinic keratosis. Anais Brasileiros de Dermatologia, July – August 2013; 88(4):585–593. .; Jae Sook Koh, et al. Cigarette smoking associated with premature facial wrinkling: image analysis of facial skin replicas. International Journal of Dermatology, January 2002; 41(1):21–27.; Jenkins G., et al. International Journal of Cosmetic Science, February 2014; 36(1):22–31.; Jones R.R., et al. Collagen stimulating effect of peptide amphiphile C16-KTTKS on human fibroblasts. Molecular Pharmaceutics, March 2013; 10(3):1063–1069.; Kadunce D.P., et al. Cigarette smoking: risk factor for premature facial wrinkling. Annals of Internal Medicine, May 15, 1991; 114(10):840–844.; Karagoz H., et al. Comparison of efficacy of silicone gel, silicone gel sheeting, and topical onion extract including heparin and allantoin for the treatment of postburn hypertrophic scars. Journal of the International Society for Burn Injuries, December 2009; 35(8):1097–1103.; Leung C.W., et al. Soda and cell aging: associations between sugar-sweetened beverage consumption and leukocyte telomere length in healthy adults from the National Health and Nutrition Examination Surveys. American Journal of Public Health, December 2014; 104(12):2425–2431. ; Lin J.Y., et al. UV photoprotection by combination topical antioxidants vitamin C and vitamin E. Journal of the American Academy of Dermatology, June 2003; 48(6):866–874.; Mizuta K.,et al. GABAA receptors are expressed and facilitate relaxation in airway smooth muscle. American Journal of Physiology – LungCellular and Molecular Physiology, June 1, 2008;294(6): L1206–L1216.; Mortensen E.L., et al.Better psychological functioning and higher social status may largely explain the apparent health benefits of wine: a study of wine and beer drinking in young Danish adults. Archives of Internal Medicine, August 13–27,2011; 161(15):1844–1848.; Purba M.B., et al. Skin wrinkling: can food make a difference? Journal of the American College of Nutrition, February 2001; 20(1):71–80.; Serafini M., et al. Antioxidant activity of blueberry fruit is impaired by association with milk. Free Radical Biology and Medicine, March 15, 2009; 46(6):769–74.; Sitas F.,et al. The relationship between basal and squamous cell skin cancer and smoking related cancers. BMC Research Notes, 2011; 4:556; .; Sommerburg O., et al. Fruits and vegetables that are sources for lutein and zeaxanthin: the macular pigment in human eyes. British Journal of Ophthalmology, August 1998; 82(8):907–910.; Song C., et al. Adjuvant single-fraction radiotherapy is safe and effective for intractable keloids. Journal of Radiation Research, September 2014; 55(5):912–916.; Suh D.H., et al. Radiofrequency and 585-nm pulsed dye laser treatment of striae distensae: a report of 37 Asian patients. Dermatologic Surgery, January 2007; 33(1):29– 34.; Statistics and facts on the cosmetic industry. The Statistics Portal. .; Swanson E.. Prospective study of lidocaine, bupivacaine, and epinephrine levels and blood loss in patients undergoing liposuction and abdominoplasty. Plastic and Reconstructive Surgery, September 2012; 130(3):702–722.; Tarnopolsky, M. Exercise as a countermeasure for aging: from mice to humans. Presented at the twenty-third annual meeting of the American Medical Society for Sports Medicine, April 16, 2014.; Tuchinda C., Srivannaboon S., Lim H.W. Photoprotection by window glass, automobile glass, and sunglasses. Journal of the American Academy of Dermatology, May 2006; 54(5):845–854.; Varma V.R., et al. Low-intensity daily walking activity is associated with hippocampal volume in older adults. Hippocampus, December 7, 2014; doi: 10.1002/hipo.22397.; Werner C., et al. Beneficial effects of long-term endurance exercise on leukocyte telomere biology. Circulation, 2009; 120:S492.; Wilson, S. Do plastic microbeads from facial scrubbers escape sewage treatment? Our Blog, April 16,2013. 5Gyres Institute. .