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The Energy Project and Harvard Business Review (2014). ’The human era @ work: Findings from The energy Project and Harvard Business Review’. White paper.

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Loehr, Jim, Schwartz, Tony (2003). The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal. New York: Simon & Schuster.

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Hollingshead, Todd (2012). ’Poor employee health means slacking on the job, business losses’. BYU News, 19 August. [Online] Доступно на: .

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Гликемический индекс (англ. glycemic (glycaemic) index) – показатель влияния продуктов питания после их употребления на уровень глюкозы в крови (далее – уровень сахара в крови).

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Friedman, Ron (2014). ’What you eat affects your productivity’. Harvard Business Review, 17 October. [Online] Доступно на: .

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Coulson, Jo C., McKenna, Jim, Field, Matthew (2008). ’Exercising at work and self-reported work performance’. International Journal of Workplace Health Management, 1 (3), 176–197.

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The Energy Project and Harvard Business Review (2014). ’The human era @ work: Findings from The Energy Project and Harvard Business Review’. White paper.

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Hafner, Marco, Van Stolk, Christian, Saunders, Catherine, Krapels, Joachim, Baruch, Ben (2015). ’Health, wellbeing and productivity in the workplace’.Rand Europe. [Online] Доступно на: .

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Mind Gym (2005). The Mind Gym: Wake Your Mind Up. London: Sphere.

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Bell, Poorna (2013). ’The official amount of free time you need to be happy’. The Huffington Post, 7 June. [Online] Доступно на: .

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Адаптировано из главы ‘Peace of mind’ из: Owen, Jo (2012). How to Manage: The Art of Making Things Happen. Third edition. Harlow: Pearson.

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Miller, Liz (2009). Mood Mapping: Plot Your Way to Emotional Health and Happiness. London: Pan Macmillan.

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Magistretti, Pierre J., Pellerin, Luc, Martin, Jean-Luc (1995). ’Brain energy metabolism: an integrated cellular perspective’. In: Floyd E. Bloom, David J. Kupfer (eds). Psychopharmacology: The Fourth Generation of Progress. New York: Raven Press, 657–670.

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Puddicome, Andy (2011). Get Some Headspace: 10 Minutes Can Make All the Difference. London: Hodder & Stoughton.

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Schaufenbuel, Kimberly (2014). ’Bringing mindfulness to the workplace’. UNC Kenan-Flagler Business School. [Online] Доступно на: .

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Covey, Stephen R. (2004). The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change. London: Simon & Schuster.

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Стивен Р. Кови. Семь навыков высокоэффективных людей. Мощные инструменты развития личности. М.: Альпина Паблишер. 2017.

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Виктор Франкл. Человек в поисках смысла. М.: «Прогресс», 1990.